Showing posts with label me. Show all posts
Showing posts with label me. Show all posts

Tuesday, March 1, 2011

I am sick!

Stethoscope dah sakit....i guna dis stetho since housemanship...berjasa dah almost 10 years! After my first stetho hilang...
Sayang to buy a new one...

So i beli spare part dia kat famous medical book shops in town! Kamal book shop.. Simple name but with loads of medical books!!

Stethoscope comes from Greek words actually...Stethos means 'chest' and skope means 'examination'.



Diaphragm dah tercabut!



This is called diaphragm (plastic disc).If the diaphragm is placed on the patient, body sounds vibrate the diaphragm, creating acoustic pressure waves which travel up the tubing to the listener's ear.



- Posted using BlogPress from my iPhone4

Thursday, July 1, 2010

I feel so relieved..

i feel so relieved....i have a six monthly assessment today...for our thesis progress...i am glad, bersyukur sangat eventhough it cannot be finish on time...at least its nearly 80 percent finish! then i am able to sit for a professional exam may next year! tak lama tu....if i can finish my book, thesis...then i can 100% concerntrate on readings and exam oriented study...Only Allah knows how hard for me to be at this level...betul-betul relieved as all my professors especially my head of department...tak condemn i lagi...kalau tak almost every six months rasa nak resign from the programme and give up everything! really heartbreaking! need to be more hardworking this 2 months...and hopefully before Raya i can finish my thesis write-up.

Ya Allah give me strength...and thanx to my hubby who really, really, really,really, really, really be by my side, always, my shoulder to cry on when i am down...and always be supportive in whatever decision i made...and to my proud Batrisyia, my handsome Amsyar and my angel Arissa..be patient ya! this mommy will get out from all this obstacles soon! and concentrate more on all of you...

Monday, June 7, 2010

mission to accomplish


I am suppose to finish this text book in 2 months? what? 2months?????????
How am i gonna do this???????????? 2 months is not long...and i only finished few chapters so far..mind you, mind me actually... it has 61 chapters altogether! i repeat 61 chapters.....
Just to remind myself of the chapters inside Dewhusrt's....
  1. Clinical anatomy of the pelvis and reproductive tract
  2. Maternal physiology
  3. The placenta and fetal membranes
  4. Normal fetal growth
  5. Pre-conception counselling
  6. Antenatal care
  7. Normal labour
  8. Fetal monitoring during labour
  9. Analgesia and anaesthesia
  10. Puerperium and lactation
  11. Neonatal care for obstetricians
  12. Spontaneous miscarriage
  13. Recurrent miscarriage
  14. Ectopic pregnancy
  15. Trophoblast disease
  16. Prenatal diagnosis and genetics
  17. Fetal medicine in clinical practice
  18. Obstetric emergencies
  19. Disorders of fetal growth and assessment of fetal well-being
  20. Multiple pregnancy
  21. Preterm labour
  22. Prolonged pregnancy
  23. Induction and augmentation of labour
  24. Malpresentation, malposition, cephalopelvic disproportion and obstetric procedures
  25. Hypertensive disorders
  26. Heart disease in pregnancy
  27. Diabetes and endocrine disease in pregnancy
  28. Renal disease
  29. Haematological problems in pregnancy
  30. Miscellaneous medical disorders
  31. Obstetric statistics
  32. Contraception
  33. Termination of pregnancy
  34. Normal and abnormal development of the genital tract
  35. The menstrual cycle
  36. The role of ultrasound in gynaecology
  37. Gynaecological disorders of childhood and adolescence
  38. Primary amenorrhoea
  39. Polycystic ovary syndrome and secondary amenorrhoea
  40. Menstrual problems: menorrhagia and primary dysmenorrhagia
  41. Premenstrual syndrome
  42. Pelvic infection
  43. Chronic pelvic pain
  44. Endometriosis
  45. Infertility
  46. Assisted reproduction
  47. Menopause and the postmenopausal woman
  48. Pelvic floor dysfunction I: uterovaginal prolapse
  49. Urinary incontinence
  50. Hysteroscopy and laparoscopy
  51. Benign disease of the vulva
  52. Malignant disease of the vulva and the vagina
  53. Benign diseases of the vagina, cervix and ovary
  54. Premalignant and malignant disease of the cervix
  55. Epithelial ovarian cancer
  56. Benign disease of the uterus
  57. Cancer of the uterine corpus
  58. Sexual dysfunction
  59. Ethical dilemmas in obstetrics and gynaecology
  60. The law and the obstetrician and gynaecologist
  61. Domestic violence and sexual assault
Hopefully i can make it! If not i will be out from my Professors's class..she can sniffed whoever is not reading! scary betul!
What am i gonna do?...just read it! read it!

Sunday, May 2, 2010

Yes! Yaz!


YAZ?
Yes! It's a new contraceptive pills in malaysian market! not new actually... in the US has been available since 2006 and available across Europe as since September 2008. I'm not promoting it but..i'm using it for my family planning...it is a low dose..that's the reason why i like it and it is more suitable for me as i can't tollerate pills with higher estrogen dose...dizzy, nausea macam-macam rasa!

Yaz is the first oral contraceptive containing 3 mg of the unique progestin drospirenone combined with 0.02 mg of ethinyl estradiol in a new dosing regimen of 24 days of active hormone tablets followed by 4 days of hormone-free tablets. Beside contraceptive effects, it also shows to improve symptoms like bloating, swelling or weight gain related to fluid retention. You can have more regular and shorter periods and a decrease in the amount of blood you lose each month hence prevent you from getting anaemia and a decrease in period pain.
It also works in reduce acne too! It is licenced to use as an oral contraception, treatment of the emotional and physical symptoms of Premenstrual Dysphoric Disorder (PMDD) and treatment of moderate acne in women seeking contraception.

And what is PMDD?
Premenstrual dysphoric disorder or PMDD is a condition associated with severe emotional and physical problems that are linked closely to the menstrual cycle. Symptoms occur regularly in the second half of the cycle and end when menstruation begins or shortly thereafter. PMDD is not just a new name for premenstrual syndrome (PMS), a condition that affects as many as 75% of menstruating women. It is, however, considered to be a very severe form of PMS that affects about 5% of menstruating women. Both PMDD and PMS share symptoms in common that include depression, anxiety, tension, irritability and moodiness
It is the most expensive contraceptive pills currently in malaysia...cost about rm66.50 per month or per pack!
But it shows a lot of benefit too!

Wednesday, April 28, 2010

Facial Mask: A Must!

Me? not often and not routinely done!

Recently i discovered a wonderful face mask by jurlique.. An Intense Recovery Mask : A hydrating mask, clay-based cream mask, rich in the living energy of herbs and precious plant oils to clarify, revitalise and hydrate the skin, leaving the skin smooth, glowing and refreshed. Ideal for maintaining balance. It revives and detoxifies with kaolin (green clay), avocado oil, carrot root extract, green tea extract and grape seed extract  and many more! It has a soft herbal scent too! and so far....this is the best mask...really!

Why do we need to put a mask on our face?
Facial masks are more than just silly tricks that we,women try to get their 'beauty rest'. They are an important part of skin care. It is recommended that you use a facial mask at least once a week. A weekly facial mask session cannot only help your skin receive moisture, but it can also ease skin disorders thought it is not necessary to go overboard and wear one every night. Facial masks can be soothing or energizing, and the actions and rituals often involved with applying a facial mask can be an effective stress reliever.

How it works?
Facial masks are meant to cover the entire face and then remain in place for a few minutes before washing off.This allows the pores in the face to be cleansed deeply, getting rid of trapped dirt and oily build up. This can help reduce or even prevent acne. Additionally, many masks help slough off dead skin. The dead top skin is dull and lusterless. Younger, healthier cells are exposed as the faces surface when the mask is gently removed, bringing the top layer of dead skin cells of with it.This means tighter skin and a more brilliant complexion. It can also reduce the look of fine lines and small wrinkles too!

How you do it?
You can give your own face a gentle massage just prior to applying the mask, and if you are systematic about it, you can apply the mask in a way that is singularly soothing.To open the pores and allows the mask to do its thing, all masks should be applied to a freshly cleaned face, rinsed with warm water. Warm water is very calming and soothing, and many people find this part of the application to be one of the more enjoyable stages. Apply the mask in a circular motion until it covers the face. This is stimulating and calming at the same time. Let the mask sit on your face for 15 to 20 minutes (although some are meant to be worn all night). Just lie down and relax and you can enhance the effect by the addition of candles or incense and some soothing music. Finally, when it is time to rinse the mask, do so in cold water. This will help close the pores, protecting them against oil and dirt, and also energize your face.

Home made face mask?
Some people enjoy making their own facial masks from common household products like bananas (for wrinkles), honey (antibacterial) and avocados.As a remedy for dry skin, butter can also be used. Fruit purees also have different effects (for instance, strawberry can act as an alphahydroxy), and milk and yogurt can soften the skin. Oatmeal is extremely soothing and most sensitive skin can use masks of this sorts.It can be enhance by adding rose petal powder without the need for perfume, while citrus fruit peel powder acts as an astringent.

When we decide to make use of  facial masks, we are certain to feel the good effects of it later down the road. You can help keep your face healthy-looking and your complexion brilliant with a healthy-glow if we apply them once a week!

So ladies! A facial mask is a must!


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